MEET THE COACH

Over the past eight years, Andrew Lashlee has competed and stepped on podium in over 35 triathlons varying from sprint to Ironman distance races, is a four time USAT All American athlete, and has obtained many achievements in running and cycling related events throughout the United States. Andrew has a passion for all things swimming, biking, and running. He is a tech person that enjoys analyzing data and determining how technology can improve one’s efficiency. He is also a USAT Level 1 Certified Coach. 

Andrew’s fundamental approach with all athletes is blending a positive life changing opportunity with  personal success that extends well beyond any finish line. The training plans are non-traditional with a focus on a one-on-one athlete/coach relationship that is rooted in communication and commitment to the process of transcending athletes goals.

Whether athletes are new to triathlons, any endurance related event, or have been competing in them for many years, Andrew partners with clients to ensure each athletes personal fitness goals are realized and achieved.

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Results

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Athlete Brian Heckman completing a self supported 70.3 distance event after Ironman Chattangoa 70.3 was canceled. Brian crushed his personal goal by over 30min!

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Athlete Christin Calvert earned 2nd in her Age Group at Escape Ft. Desoto in St. Petersburg, FL!

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Athlete Karl Hansen completed a self supported 70.3 distance race that included over 3,500ft of climbing on the bike and 1,900ft of elevation gain on the run. Karl's finish time was just over 5 hours!

RATES

Weekly Customized Coaching - $175 per month

Included:

  • Initial set up consultation/call

  • Training Peaks Account (Basic Version) 

  • Customized plan delivered each week  

  • Unlimited athlete driven communication 

  • Unlimited schedule adjustments made based on life changes

  • Daily feedback from Coach Andrew  

  • Pre and post race check-in and analysis 

  • Race strategy and pace/power targets for all races

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